Dear body
Sorry for mistreating you
And harming you
While you kept trying
To keep me alive
Even when I didn’t
Want to live
At all
You and me
Never had a loving relationship
But you are the only one
That hasn’t given up on me
And I thank you for that
And I can give you
My word that
I will try
To love you more
This one is raw and honest, it makes me feel stuff that I haven’t felt in a while, and I hope it shows in my words.

Alex
Beautiful words and a great reminder to everyone – I don’t know what it is that we treat our bodies badly, insult them or worse ignore them entirely – that is why I love Yoga – it reconnects.
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Thank you
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Body is the chariot of soul, so take care
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Yes
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You are fabulous.
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Thank you
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Welcome. Do take some time and read some of my posts and comment how you felt.
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