Dear body
Sorry for mistreating you
And harming you
While you kept trying
To keep me alive
Even when I didn’t
Want to live
At all
You and me
Never had a loving relationship
But you are the only one
That hasn’t given up on me
And I thank you for that
And I can give you
My word that
I will try
To love you more
This one is raw and honest, it makes me feel stuff that I haven’t felt in a while, and I hope it shows in my words.

Alex
Beautiful words and a great reminder to everyone – I don’t know what it is that we treat our bodies badly, insult them or worse ignore them entirely – that is why I love Yoga – it reconnects.
Thank you
Body is the chariot of soul, so take care
Yes
You are fabulous.
Thank you
Welcome. Do take some time and read some of my posts and comment how you felt.