Not A Damn Thing Changed by Lukas Graham

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I can’t remember if I spoke about this song in the past, since it isn’t a new release, but it is one that hits me so hard that I can’t listen to it that often, since the words often send me into a loop of thoughts and if, like me, you have been stuck in the same room for three or more since I have lost count. Anyway, sorry I lost track here. I’m talking about the song Not A Damn Thing Changed by Lukas Graham. This time around, the line “All the boys that grew up back to back still do the same things”, which made me think about how mental health goes through generations undealt with.

The way society changes takes years for laws to be enacted, let alone for something to no longer be taboo in the day-to-day. I don’t know about other places, but in Malta, it was evident how critical it is to take care of mental health during COVID. It also reminded me of the day I was at the Psychiatrist’s office when they diagnosed me with depression. I could see the fear in my parents’ eyes. Now I know that it wasn’t because they didn’t understand the emotions I was having, but it was because they feared how I now am going to be seen out there in the world.

Not A Damn Thing Changed by Lukas Graham:

Not a damn thing changed

All the boys that grew up back to back still do the same things

Now they’re rewarding our records

But we still do the same things

I’m just spittin’ words out my mouth

I made it, I still don’t know how

Damn it, my stage show can light up the clouds

Now I’m gonna blow it until I go out

Bring it

Not a damn thing changed

Just the funerals that follow death and some more pain

We’re drinking beers and we’re lighting up joints in the cold rain

I’m glad I got somewhere to go

I know a few souls without hope

Brother, you know you can call if you’re broke

Damn it, I pray you won’t reach for that rope

So pour out a shot for me

Keep pouring out the bottle for the real ones I lost

Who can no longer walk with me

For the ones still right here, yeah, for the ones who still care

Yeah, we still feel the same way

Just pushing in the same lane

Tryna sit still, keep looking at the main aim

Always doing me so I have to maintain

Not a damn thing changed, just sticking to the game plan

Not a damn thing changed

Got my team from day one, there’s not one I could replace

Staying true to the way I grew up, how we were raised

My boys, they go in and go out

I’m just spittin’ words out my mouth

So far away but I still make them proud

Damn it, I hope we all make it somehow

Bring it

Not a damn thing changed

I’m just tryna put feelings into words on this damn page

Some of my friends started leaving this life ’cause they couldn’t wait

They know how it feels without hope

I’m glad I got somewhere to go

Stick to my people, that’s people I know

They feel the same, we all follow that code

Now pour out a shot for me

Keep pouring out the bottle for the real ones I lost

Who can no longer walk with me

For the ones still right here, yeah, for the ones who still care

Yeah, we still feel the same way

Just pushing in the same lane

Tryna sit still, keep looking at the main aim

Always doing me so I have to maintain

Not a damn thing changed, just sticking to the game plan

Not a damn thing changed

Won’t forget where I’m from but for me there’s just one way

It’s a habit of beating the goals that we once made

I got a few records to break

I know we all got what it takes

The team is the team, same as back in the day

The team is the team, same as back in the day

Not a damn thing changed

If I wanted to turn back, it’s already too late

Yeah, we just grew up too quick ’cause we

‘Cause we couldn’t wait

Pushing in the same lane

Tryna sit still, keep looking at the main aim

Always doing me so I have to maintain

Not a damn thing changed, just sticking to the game plan

A Knot:

The problem with the issue

Isn’t the mind

But if there’s a knot in the tread

It will stay there

Until you gain the skill

You learn how to release it.

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