The question of why we eat what we eat is in every health-related textbook known to man no matter the decade, the reason being that food is vital for us to stay alive. Everyone has life factors upon which is decided what the person will be consuming. Some of the elements in question can be … Continue reading Factors About Why We Eat What We Eat Part 1
I’m not talking about the people who are nuts. We can do that another day, today I would be cool to take a look at the nuts we eat and why they’re good for us. List of five of the healthiest nuts: Almonds Pistachios Walnuts Cashews Pecans Some Almonds Benefits It might help with cholesterol … Continue reading All About Nuts
Hosted by thatartsyreadergirl. September 17: Favorite Things to Eat/Drink While Reading (submitted by Jana’s mom) Smoothies Cereal Water Fruit Like Watermelon Veggie Dips Veggie Chips Crispy Seaweed Hot Chocolate Tea And Coffee Sweet Treats Beware that none of the photos are mine, I’m terrible at photography, so I looked for the images online. Alex
Water is a macro nutrient, which means that we need it in large amounts to live. However, water is the only macro nutrient that isn’t an energy food source. We should be drinking about 2 liters a day more than that in warmer climates due to the fact with the heat your body sweats, and … Continue reading Water!