A few days ago, I posted about fat-soluble vitamin A. Today, I’m here to write about the other three vitamin D, E, and K. But first, a little recap. Since fat-soluble vitamins are deposited into our fat, it longer for these kinds of vitamins to get used. Therefore, they need to be replaced less frequently. … Continue reading Fat- Soluble Vitamin D, E and K Part Two
Tag: Fat-Soluble
Fat-Soluble Vitamin A Part One
What Are They? I want to start with telling which the fat-soluble vitamins and they are vitamin A, D, E and K. They are absorbed by fat. They are like oil which doesn’t dissolve in water, so the body doesn’t waste them as much as let’s say vitamins B’s that are water-soluble. Vitamin A isn’t … Continue reading Fat-Soluble Vitamin A Part One
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