I don’t know how I managed my blog in the last week. Not only my views are lower than what I typically get over the previous two months, but I have also been sick as a dog. Two Fridays from today, and for context, today is Monday; I went to work with a slight headache. … Continue reading Food And Gastric Flu
Tag: nutrition
Benefits Of Sushi
Image from Pixabay Ever since I was a baby, I hated chewing even milk. After my eating disorder, the act of chewing made it harder for me to swallow and eat. In my mind, I was doing the math of the number of calories doing into my mind. When I get days like that, sushi … Continue reading Benefits Of Sushi
Fat- Soluble Vitamin D, E and K Part Two
A few days ago, I posted about fat-soluble vitamin A. Today, I’m here to write about the other three vitamin D, E, and K. But first, a little recap. Since fat-soluble vitamins are deposited into our fat, it longer for these kinds of vitamins to get used. Therefore, they need to be replaced less frequently. … Continue reading Fat- Soluble Vitamin D, E and K Part Two
